Ragamuffintop Challenge

I’m picking up the gauntlet which Los has thrown down. The Ragamuffintop Challenge (what’s a muffintop, you ask? here’s the definition and an example).

My current weight is 196. Here are my goals:

  1. Work out at least 3 days per week.
  2. Consume no more than 1 sugary thing per day on workout days and no sugary things on non-workout days.
  3. Reduce my waist measurement to 36″.

The rules of the challenge state I must post an update each week. So here’s my report for this week, pre-muffintop challenge:

  1. I worked out 0 days this week.
  2. I’m sure I consumed at least 1 sugary thing each day. Today I had 3 sugary things (a McDonald’s sundae in the afternoon and a sweet tea & refill with dinner). Um, make that 4 because I licked the beater after Gretchen made cake frosting tonight.
  3. My waist measurement is 40.5″.

3 Comment(s)

  1. good luck! we’re cheering you on!

    adam | Jun 1, 2008 | Reply

  2. Good luck!

    Jess | Jun 1, 2008 | Reply

  3. Hey Brian,

    Just checking in on how your challenge is going!

    I hope all is well.

    Post and keep us updated!!

    Fellow Muffineer,
    Gretchin

    Gretchin | Jun 29, 2008 | Reply

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Brian Baute is a creative Internet/New Media leader in Burlington, NC. He leads the Web Technologies department at Elon University and creates graphics & videos for Pine Ridge Church. See further details on his resume [PDF].



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My top 5 strengths: futuristic, strategic, activator, input, competition